What They Are Saying
“allows you to work out anywhere”
“… a tiny gym in your pocket”
– Dylan Tweney, VENTUREBEAT
“it’s the only fitness gadget that you can actually work out with.”
– Sarah Jacobsson Purewal, MEN’S HEALTH
“a product designed for busy people trapped in sedentary lives.”
“a perfect fit for road warriors and desk jockeys alike.”
– THE DAILY BEAST
Increase strength, flexibility, and improve your yoga practice with the Activ5 portable fitness device.
A natural fit for yogis, Activ5 uses isometrics to give you a low-impact, full-body workout that tracks your progress with a personalized, coaching app.
The Activ5 portable fitness device is the perfect fit for yoga conditioning. Isometric exercises are as much a part of your yoga workout as proper breathing. Every yoga pose you hold is a static muscle contraction, which is the core of isometrics. We might as well call it yoga-metrics! Studies have shown that isometric workouts increase strength, flexibility, and stamina, all of which are necessary to holding yoga poses longer and learning more advanced poses and sequences.
Don’t have time to hit the studio? Activ5 is perfect for doing yoga at home too! Whether you’re a beginner or into more advanced yoga, like Ashtanga, use Activ5 to supplement to your routine. You can also use Activ5 in between your yoga workouts to help you stay motivated and get stronger faster.
Activ5 has more than 100 challenging isometric exercises that are fun, challenging and take less than 5 minutes. And our innovative, smartphone app personalizes the exercises to your fitness level and abilities and coaches you through your workouts. You will see noticeable results in your yoga routine faster than ever.
We designed Activ5 to be portable, quick, and effective, so you can squeeze in short, full-body, low-impact workouts throughout your day – sitting at your desk, in the car, even sitting on the sofa. You will feel the same kind of burn that you do in a yoga class and in your practice at home.
Here are just a few features of the Activ5:
- Personalized: Activ5 calibrates to your unique strength and fitness level.
- 5 Minute Workouts: Activ5’s isometric exercises are fast and efficient.
- Play Games: The Activ5 device works as a game controller on the app.
- Low Impact: Isometrics uses static muscle exercises, just like yoga.
Why is Activ5 so effective? The key is isometrics, which has been proven to be one of the most effective ways to build strength, burn fat, and tone your body. Other benefits of isometrics include:
- Lowering blood pressure
- Aiding in weight loss
- Improving range of motion
- Quitting unhealthy habits
- Increasing strength
- Increasing endurance
The Activ5 device and app are unlike anything you’ve ever seen or experienced. The workouts are easy, fun, and intense. You will feel more energy, increase your strength, and see results in your yoga class. It’s your partner on the journey to a better you. It’s like having access to a yoga studio in your pocket!
Personalized Exercise / Fitness For Everyone
Bio-Engagement / Coaching & Tracking
5 Minute Workouts
Portable / Exercise Anywhere
Activ5 is a compact handheld device, so you can exercise anywhere, including at home, at the office (lunch, breaks, conference calls) while traveling (on the phone, in the hotel, in an Uber!), and virtually anywhere on the go. One testimonial participant said she was a keynote presenter at a conference and needed to get her 5 minute workout in, so backstage she set up the mobile stand, completed her Activ5 workout, and had a burst of energy for the presentation.
|Battery type||1x AAA battery (replaceable)|
|Battery life||6 months (may vary with usage and/or environmental conditions)|
|Operational Temperature||0 to 35 °C / 32 to 95 °F|
|Storage Temperature||-25 to 50 °C / -13 to 122 °F|
|Humidity||15% – 93% RH|
|Pressure||700 to 1060 hPa (IEC 60601-11 clause 4.2.2)|
Physical – Activ5 Device
|Weight||131 gr / 4.6 oz (with battery)|
|Length||95 mm / 3.7 in|
|Width||78 mm / 3.1 in|
|Height||33 mm / 1.3 in|
|Volume||139 cm³ / 8.5 in³|
Physical – Package
|Weight||278 gr / 9.8 oz ( 292 gr / 10.3 oz with stand)|
|Length||125 mm / 4.9 in|
|Width||110 mm / 4.3 in|
|Height||48 mm / 1.9 in|
|Volume||660 cm³ / 40.3 in³|
|Force Range||90 kg / 200 lb|
|Force Accuracy||within ± (1.4 lb + 5% of the applied force)|
|Max load||110 kg / 250 lb|
|System Requirements||Activ5 Training App (free) under iOS 8.1 / Android 4.4 or later|
|Connectivity||Bluetooth 4.1 (Frequency Range: 2402 – 2480 MHz)|
|Operating distance||up to 2 m / 7 ft (from the Activ5 Training App host device)|
Safety: IEC 60950-1:2005 + A1:2009 + A2:2013, EU differences to EN 60950-1:2006, USA: UL 60950-1 2nd edition, CAN/CSA C22.2 No 60950-1-07
cMET Safety mark for USA and Canada, Listing number E114377, certified to UL 60950-1 Safety ITE Part1
FCC Part 15B, 15C; Industry Canada ICES-003 (FCC ID: 2AGCI-A5P1, IC: 22259-A5P1)
FCC RF Exposure Report according to FCC 47 CFR Part 2.1093
EU RF Exposure Report according to IEC 62479:2010
Bluetooth 4.1: FCC Part 15.247, 15.209; CANADA RSS-247 Issue 1, RSS-Gen Issue 4
Bluetooth SIG Qualified design: Declaration ID: D033645
EU RED Directive 2014/53/EU: article 3.1(b): EMC EN 301 489-1 + EN 301 489-17 (also old: RTTE article 3.1b: EN 301 489-1, EN 301 489-17)
EU RED Directive 2014/53/EU: article 3.2: RF Spectrum: ETSI EN 300 328 (also old: RTTE: Article 3.2 per EN 300-328)
Flammability: IEC 60695‐11‐10 HB75 (for external components)
RoHS: Successful tests to meet: Annex II of EU Directive 2011/65/ EU + 2012/50/EU to 2012/51/EU + other EU Directives 2014/ 2015/ 2016/
WEEE: 2002/96/EC and 2012/19/EU + marking standard EN 50419
California Proposition 65
European Union Packaging Directive 94/62/EC and Toxics in Packaging Act USA
A wireless handheld training device that uses isometrics to provide 5-minute full-body workouts. Activ5, paired with its companion app, will fully coach users and track strength, precision and other personal metrics. Additional details include:
- Durable design that measures more than 200 lbs. of force.
- Uniquely customizable to every user’s strength level.
- Portable for easy access whether at home, work or traveling.
- Bluetooth®-enabled with 6-month battery life (requires 1 AAA battery)
Activ5 Companion App
The Activ5 Companion App will coach users of any age and fitness level to achieve the maximum benefits from their Activ5 with more than 100 seated, standing, and low-impact workouts.
The App personalizes workouts to each user’s fitness level, tracks progress, and even allows users to exercise while playing games. Available for iOS and Android.
Customize the # of reps by tapping on the REP COUNTER at the lower left of your phone’s screen
Customize the rest time between reps by by tapping on the REST TIME at the lower right of your phone’s screen
Tap on the photo of the trainer doing the exercise to get more info about the exercise and here is where you calibrate the exercise for your strength level.
Tap on the photo of the trainer doing the exercise and you can tap on the STAR in the upper right-hand corner. This makes this exercise a FAVORITE! Your FAVORITE exercises are now a new routine you can select just like the “HEAD to TOE TOUR” & “SEATED & TRAVEL” exercise routines.
Tap on the GRAPH / SKI SLOPE image to adjust the difficulty level, exercise duration, and peak power.
Yes. Your Activ5 comes with a AAA battery already installed, which will last between 6 and 12 months.
You can use the device without the app, but the real benefits and fun come from measuring your strength level, playing games, and tracking your progress.
No. It uses Bluetooth.
YES – It is downloadable from the Apple & Google app stores.
Windows : Not at this time
1 – Open the app and select a workout or exercise
2 – If you haven’t already, tap on “SET MAX POWER” and calibrate the exercise for your strength level
3 – Adopt the exercise pose as instructed, squeeze your core, and press – you’ll see your power curve in action
4 – The harder you press, the higher the orange power curve line goes
5 – The game is to vary the pressure so that your orange power curve line hits the orange dots
Activ5 can take humidity and sweat but is not designed to be used underwater and will stop working.