Activ5 Blog

April 25, 2017
Yoga and Isometric Exercise Help ADHD Symptoms

Does Yoga and Isometric Exercise Help ADHD?

Does Yoga and Isometric Exercise Help ADHD? ADHD is a condition that can cause difficulties with focus and hyperactivity. Thus, asking a person to perform yoga […]
April 10, 2017
Lose Weight with Activ5

Isometrics Can Accelerate Your Metabolism and Help You Lose Weight

Isometrics Can Accelerate Your Metabolism and Help You Lose Weight Obesity is one of the most alarming health crises facing the United States. Nearly 40 percent […]
April 7, 2017
Activ5 Fun Workouts

6 Ways to Have Fun Workouts

6 Ways to Have Fun Workouts A steady, regular fitness routine can often become stale and boring – but it doesn’t have to be. If you’re […]
April 5, 2017
Activ5 Workout Device Review

Activ5 Workout Device: Quick and Fun Exercises for Home and Work