Activ5 Blog

June 22, 2018
Get Fit

Here’s How to Get in Shape and Get Beach-Fit Fast!

Are you wondering how to get in shape for the beach quickly? Here's some great fitness tips for getting back in shape. A beach body does not happen overnight but Activ5 lets you exercise at home so you can get in shape fast.
June 12, 2018
Wedding Fit

It’s Wedding Season! Get Wedding-Fit with These Fitness Tips

It’s that time of year! The time when 2.5 million stressed out, doubting, anxious, and overwhelmed couples will get married.  Of course, there’s love, too! But […]
May 30, 2018
Working Professionals Don’t Workout

The top 10 reasons working professionals don’t workout regularly and what you can do to get started

Thanks to the long hours at work, the commute, and traveling, you never have time to stick to an exercise routine. And even if you had […]
May 18, 2018
Fathers Day Gift Ideas

Top 5 Father’s Day Gift Ideas for 2018 & Why You Should Avoid Them

We’ve identified the five most popular Father’s Day gift ideas, by category. Like our dads themselves, there are no real surprises. And about 85% of you […]
May 16, 2018
yoga sitting poses health

Ten things you can do TODAY to improve your yoga practice

A recent study by Yoga Journal and Yoga Alliance revealed that 36 million Americans practice yoga. And every one of you yogis have a lot more […]
May 9, 2018
exercise routines for seniors

5 Safe & Effective Exercise Routines for Seniors

When it comes to safe and effective workouts, perhaps no group can benefit more than seniors. But a wide range of factors, including fitness level, strength, […]
May 2, 2018
Jazzercise Zumba

Jazzercise and Zumba just found a new dance partner – Activ5

If you thought the party had ended for Jazzercise and Zumba, think again. Do an internet search for either and you get page after page of […]
April 25, 2018
Gift for Mothers Day

Flowers Again? 5 Things You Can Do to Make Your Mom Love You Even More

April 10, 2018
tax return

Top 5 Things You Can (and probably will) Do with Your Tax Return and 1 Thing You SHOULD do.

March 25, 2018
Yoga for ADHD

Do Yoga Exercises and Isometrics Help ADHD?

Isometric Yoga for ADHD Helps Relieve Symptoms ADHD is a condition that can cause difficulties with focus and hyperactivity. Thus, asking a person to perform isometric […]