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WORKOUTS

EXERCISES

EXERCISE PLAYLIST

COACHING

GAMES

TRACKING CURVE

Bio-Engagement / Coaching & Tracking

Through the free Activ5 coaching app, Activ5 actively coaches you through every exercise, from demonstrating how to do each exercise to providing a “coaching curve” that you follow while doing each exercise. Activ5 also presents your exercise and total workout results for the day and over time.

Personalized Exercise / Fitness For Everyone

Activ5 calibrates to everyone’s unique strength level and dynamically creates over 100 workouts based on your unique “fitness fingerprint”. Everyone can have their own Activ5 account and an entire household can share a single Activ5 device, including kids, parents, grandparents, and people with disabilities.

No Matter Your Sport You Must Do Isometric Squats
portable fitness device

5 Minute Workouts

Activ5 is efficient and saves you time. Lack of time to exercise is the most often cited reason people develop sedentary lifestyles. Activ5 isometric based exercises are highly efficient because they workout multiple muscle groups at one time and they maintain a muscle contraction for an extended period of time. Just 5 minutes of Activ5 exercises, 3 times a day has proven to increase strength by an average of 30% over 6 weeks.

Gamified Exercise

Exercise just got fun. You can download 7 free Activ5 casual games and use Activ5 as the game controller, so you can get exercise while playing fun mobile games. You won’t even realize you’re exercising.