The grip trainer has been around for ages, but that doesn’t mean that it doesn’t belong in everyone’s toolbox of exercise equipment. Perhaps it was most popular back in the 80s or during the heyday of infomercials. As amusing or funny as that may make it sound, it is a serious piece of health and fitness equipment, so it shouldn’t be dismissed or taken lightly. It’s a great device for working your hands and forearms, but it’s best used as part of an overall exercise routine. Of course, not all grips are made equally.
The Activbody fit grip steps beyond the standard construction and design to enhance the ergonomics and experience to limit fatigue and maximize impact, while avoiding negatively impacting your joints. As you know, your wrists are not incredibly resilient. That’s why wrist guards and other protection is so important. Keeping your wrists safe is key, since every day you miss from your workout routine is time that you’re not able to make progress. The grip itself is textured and easy to hold, while the spring offers enough resistance to keep you happy even after you’ve made leaps and bounds in your workout progress. It’s a great addition to your arsenal of fitness gear.