Like a massage for your muscles! The Foam Roller is an important tool to incorporate into your health regimen. This versatile piece of equipment is great for stretching after exercise, physical therapy and rehabilitation. It helps to:
Many people overlook the importance of having a strong hand grip! A strong hand grip can benefit everyone from the average person carrying groceries to athletes looking to up their game. Work in some sets of exercises with the Activbody Fit Grip to strengthen your fingers, wrists and forearms. Great to include during arm exercises!
Stay hydrated while you workout with the Activbody Sport Bottle! Up to 60% of the human adult body is water. Make sure you replenish frequently especially while working out.