Like a massage for your muscles! The Foam Roller is an important tool to incorporate into your health regimen. This versatile piece of equipment is great for stretching after exercise, physical therapy and rehabilitation. It helps to:
Release muscle tension points
Soothe sore muscles
Improve mobility, flexibility, and range of motion
It’s easy to break a sweat with our 5-minute workouts! The Activbody premium workout towel was made to dab off sweat and for covering the floor or mat when doing exercises that require you to lie down.