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Activ5 is a portable fitness device &
coaching app that tracks your progress.

How Activ5 Works Benefits

Exercise Anywhere

  • Home, Office, On-The-Go
  • 100+ Five-Minute Workouts
  • Exercises Personalized To You
  • Increase Metabolism to Drive Healthy Weight Loss

Get coached and exercise with GAMES!

  • Home, Office, On-The-Go
  • 100+ Five-Minute Workouts
  • Exercises Personalized To You
  • Increase Metabolism to Drive Healthy Weight Loss

What is Activ5?

Activ5 is a portable workout device and mobile app that coaches you through low impact, isometric workouts in as little as 5 minutes per day. Activ5 measures and tracks your performance.

Five Minute Workouts

* Activ5 workouts are fast and fun to keep you active throughout the day. Activ5 uses new exercise science to make just 5 minutes of exercise highly effective.

Tone Your Body

* Activ5 provides full body toning from both sitting and standing positions and tracks your results.

Increase Strength

* Reap the rewards from Activ5’s more challenging isometric workouts designed to increase strength by as much as 30%.

Stay Active Everyday

* Activ5 keeps you moving throughout the day with short 5 minute workouts and optional reminder alerts.
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Portable Device

Activ5 is a “Tiny Gym in Your Pocket” that effectively tones and strengthens muscles. Activ5 has a durable design that measures more than 200lbs of muscle force and has proven to increase strength by an average 30% through short, 5-minute workouts a few times a day.

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Coaching App

Available on iOS and Android operating systems, the Activ5 Companion App features more than 100 seated, standing and advanced fast and fun low-impact workouts, enabling users of any age and fitness level to achieve the benefits of strength training with ease.

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Workouts & Games

The Activ5 App personalizes more than 100 workouts (and counting) to your fitness level, tracks your progress and allows you to exercise while playing games such as Elude, Creep, Jump, Polygon Swap, Rocko Jump and Color Dash, designed by independent gaming studios.

Benefits

Saves You Time*

Isometrics provides a full body workout when you don’t have time to get to the gym.

Lowers Blood Pressure*

Scientific evidence suggests that isometrics, as part of healthy lifestyle, may help lower blood pressure.

Aids in Weight Loss*

Isometrics shown to decrease body fat. In a test group, subjects lost an average of 18.5 pounds after 4 weeks. – Annals of Biologic Research, Journal of Applied Research

Improve Range of Motion*

Isometrics have shown to improve shoulder range of motion, both non operative and post operative. – Current Orthopedic Practice

Quit Bad Habits (Smoking)*

Brief isometric exercise provides immediate relief in the desire to smoke. – Human Psychopharmacology Journal

Get Stronger and Bigger Muscles*

Isometrics has been shown to increase muscle bulk, upper lower body strength and bone density. – Journal Clinical Hypertension

Benefits Over Aerobic Exercise*

Stretching and aerobic exercising alone have proven to be a less effective form of training than isometric strength training. – Journal American Medical Association (JAMA)

High Endurance Exercise*

Metabolic changes from a 30 second isometric contraction of the quads is similar to those of 30 seconds maximum sprint. – Journal of Physiology

Improve Stamina*

Isometric strength training can have beneficial effects on performance during endurance events. – European Journal of Applied Physiology
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Testimonials

Michael

*14% Increase in Strength
Lost 8 lbs of Body Fat
Lost 2 inches Off Waist

Susan

*70% Increase in Strength
Lost 8 lbs of Body Fat
Lost 3 inches Off Waist

Mario

Maintained High Strength
*Lost 6 lbs of Body Fat
Lost 3 inches Off Waist

Tami

*19% Increase in Strength
Lost 4 lbs of Body Fat
Lost 2.5 inches Off Hips

Carol

*88% Increase in Strength
Lost 5 lbs of Body Fat
BMI Dropped from 22 to 20

This Could Be You!

Take the Activ5 Challenge and you can be the next success story. Increase strength and lose weight today!

Activ5 Challenge Results
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*In an Activ5-sponsored 6 week study, subjects experienced an average increase in strength of 30.04%, an average weight loss of 3.07 lbs., an average body fat mass loss of 1.9 lbs, and an average midsection circumference loss of 1.05 inches. All participants followed the Activ5 nutritional guidelines. Results will vary.

What They Are Saying

“allows you to work out anywhere”

– MASHABLE

“… a tiny gym in your pocket”

– Dylan Tweney, VENTUREBEAT

“it’s the only fitness gadget that you can actually work out with.”

– Sarah Jacobsson Purewal, MEN’S HEALTH

“a product designed for busy people trapped in sedentary lives.”

– GEEKBEAT.TV

“a perfect fit for road warriors and desk jockeys alike.”

– THE DAILY BEAST
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